Are you single-spousing?
Single-spousing™ is a term I created to describe the lifestyle of a person who’s married (or in a committed relationship) but barely gets to spend any quality time with their significant other.
Does this sound like you?
Are you CRAVING more quality time with your partner but…
⬩ You’re too used to functioning on opposite schedules
⬩ You’re too drained to hang out together at the end of the day
⬩ You’re stuck in a rut of allowing the kids to sleep in between you
⬩ You prioritize never-ending to-do lists over rest and fun
⬩ You have a hard time communicating wants and needs
⬩ You gave up on planning and scheduling each other
⬩ You have a poor work/life balance
⬩ You have a mindset of “this is just as good as it gets”
If you answered yes to any of the above, there’s still hope.
I get it, maybe you’ve been single-spousing it for so long now that a more connected and satisfying relationship
seems like a completely foreign concept? Well, I want to tell you that you deserve way better.
You didn’t get into a relationship with the person you’re in love with only to live a life apart from them! There are ANSWERS to the question of how you can reconnect with your partner and find time to do the things you love to do together again.
My deepest mission is to eliminate feelings/lifestyles of single-spousing by helping my clients stop feeling alone in their relationship, to start spending more quality time with their partner, and to start enjoying the quality love, support, teamwork, fun, comfort, & excitement they deserve in their relationships again.

I’m a New York Licensed Marriage/Family Therapist (LMFT), Relationship Coach, and a recovering single-spouser.
My specialty and passion is helping romantic couples develop, sustain, & grow a stronger and truly fulfilling love connection… no matter how long they’ve been together. Basically, I help transform relationships into engagmentships (deep connections that no longer settle for the bare-minimum).
Throughout my years in private practice, my desire to help couples this way has grown exponentially and it’s become impossible to isolate the common threads I’ve found far too many couples continuously struggling with. And so my Single-Spousing™ concept and Single-Spousing™ Services were born!
They are direct first-hand creations of all my years and experiences working with my beautifully-complex clients in couples counseling and of all my focused attention on the harsh realities that end up taking down so many otherwise good relationships.
Do you think it’s time to stop feeling alone in your relationship? I’d love to help!
How can I support you?

Individual Therapy
& Coaching
Gift yourself this time and safe space to escape the pressures of reality and your relationship entanglements while learning healthier ways to face and manage it all.
These telehealth sessions are a chance to slow down, catch your breath, and get reacquainted with YOU (absent of all the clutter and confusion of daily life). Get clear on your deepest wants and needs, establish achievable goals, and create the fulfilling life and relationships you’ve been longing for.

Couples Therapy
& Coaching
As great as relationships can be, they can be just as challenging. When these challenges hit, it’s vital to get the right support.
These telehealth sessions offer a safe space for you and your partner to explore what’s no longer working in your relationship and to establish new, honest, clear, achievable goals around what each of you wants and needs from the relationship going forward. This work is crucial for writing a more fulfilling next chapter of your love story and the sooner you do, the sooner you can start living it.

Single-Spousing Facebook Group for Women
A safe and *free* space for you to process, share, discuss, and offer/receive support to/from other women regarding the challenges you’re all facing in your romantic partnerships, to learn more about what it means to be a “single-spouser,” and to discover/practice ways to improve your life and grow in your relationship going forward. Take advantage of this unique offer! We’d love to have you!